What if you could relish in the
bliss of your body
free from cultural taboos
IN THIS BOOK
Reconnect and reclaim your inner sense of pleasure and joy through the embodiment practices of bodyfulness, which put you in touch with the natural wisdom of your body and enhance your connection with others.
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and having greater emotional and physical intimacy with others.
In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an expansion of mindfulness and embodiment method that awakens the body's own capacity for healing and joy.
BUY THE BOOK
From one of our trusted sellers
kind words
meet the author
Dr. Rachel Allyn
Buy the Book
Bonus Gifts for Groups
Know a book club or women’s circle that needs an idea for an engaging read? The Pleasure is All Yours is great for sparking meaningful conversations.
The gift collections below were developed by Rachel with your pleasure in mind. They’re offered as a thank you for your bulk order and are not currently available anywhere else— claim yours today!
SENSUAL SOUNDS Bonus
When you purchase 2-4 copies of The Pleasure Is All Yours, you’ll get advance access to exclusive content:
Two custom playlists, curated with love by Rachel with your pleasure in mind. Choose your musical adventure:
Invigoration Pleasure
Relaxation Pleasure
A guided audio meditation: Integrating Your Four Brains for Whole Body Vitality
BODY BOOST Bonus
If you buy 5-9 books, you’ll get the incredible opportunity to go on a personal journey of body fullness with Rachel, as she shares her wisdom and knowledge with you in a unique and meaningful way. This bonus features:
Everything included in the Sensual Sounds package
An exclusive 21- day email series sharing Body Boosts & Pleasure Practices straight to your inbox.
PLEASURE TO THE PEOPLE Bonus
With the purchase of 10 or more books, not only will you be able to gift copies to and create community with others in your life, but you’ll also get all the following:
The full Sensual Sounds bonus package
All the love in the Body Boosts series
PLUS…
One "Pleasure to the People" T-Shirt
Rachel will virtually join your book club meeting after the release of The Pleasure Is All Yours.
Book Club Guide
The Pleasure Is All Yours Book Club Discussion Guide is a useful tool to get interesting and meaningful conversations flowing. Purchase five or more books for your group and you’ll have the option to have Rachel join your group virtually to share in the discussion.
Watch the book trailer
Reconnect to your inner sense of
pleasure
What if you could relish in the
bliss of your body
FREE FROM CULTURAL TABOOS
IN THIS BOOK
Reconnect and reclaim your inner sense of pleasure and joy through the embodiment practices of bodyfulness, which put you in touch with the natural wisdom of your body and enhance your connection with others.
By weaving together historical and cultural commentary, humorous and poignant anecdotes, and experiential tools backed by science, The Pleasure Is All Yours is a step-by-step guide to help you release barriers to receiving life’s pleasures and having greater emotional and physical intimacy with others.
In this timely guide, holistic psychologist, relationship and sex therapist, and yoga teacher Dr. Rachel Allyn introduces bodyfulness, an expansion of mindfulness and embodiment method that awakens the body's own capacity for healing and joy.
BUY THE BOOK
From one of our trusted sellers
kind words
SEAN CORNE | AUTHOR OF REVOLUTION OF THE SOUL, CO-FOUNDER, OFF THE MAT, INTO THE WORLD
"The Pleasure Is All Yours is a powerful and timely invitation to unapologetically reclaim our joy by seeking the source of our happiness from deep within! Dr. Rachel Allyn deftly unpacks the complexities of pleasure, including how trauma and cultural conditioning often deny us this natural part of our self-expression to the detriment of our health and wellness. She provides practical, theoretical, and spiritual insights (as well as embodied practices) that challenge our perspective, ignites our imagination, and illuminates the sweet, sensual, and always deserving journey toward self-love. I highly recommend this beautiful and informative book for all seekers of joy."
DR. MELODY MOORE | PHD, E-RYT, FOUNDER OF EMBODY LOVE MOVEMENT
"This book is an essential roadmap for anyone needing to enhance their relationships and reconnect to their vitality. Incorporating both humor and the latest science, Dr. Allyn expands on mindfulness with bodyfulness: a crucial practice for our disembodied times. The Pleasure Is All Yours offers insightful and groundbreaking ways to transform and flourish from the body up. It inspires the reader on a path to thrive and reclaim healthy human pleasures so that we can harness our resilience and joy. I am so grateful to have this tool to offer my clients and students."
DENISE WEISNER | LAC, AUTHOR OF CONCEIVING WITH LOVE
“The Pleasure Is All Yours is a book that is desperately needed by our society right now. Dr. Rachel Allyn helps us to reclaim our connection to joy, intimacy, and pleasure in an easy to read book that gives practical tools for everyone. When we grow up, we don't learn about pleasure. This book helps reacquaint us with how to relate to ourselves and others in a meaningful way. Dr. Allyn takes a holistic approach by looking at the body, mind, and spirit. She teaches us with a variety of tools taken from ayurvedic medicine and her own work as a psychologist and mind/body practitioner. I highly recommend this book because we all deserve more pleasure!”
MEET THE AUTHOR
Dr. Rachel Allyn
Buy the Book
Bonus Gifts forPreorders
The Pleasure Is All Yours was released July 27, 2021. If you preordered your copy but didn’t know you could claim a bonus gift, it’s not too late.
The gift collections below were developed by Rachel with your pleasure in mind. They’re not currently available anywhere else— claim yours today!
SENSUAL SOUNDS Bonus
When you purchase 1-4 copies of The Pleasure Is All Yours, you’ll get advance access to exclusive content:
Two custom playlists, curated with love by Rachel with your pleasure in mind. Choose your musical adventure:
Invigoration Pleasure Playlist
Relaxation Pleasure Playlist
A guided audio meditation- "Integrating Your Four Brains for Whole Body Vitality"
BODY BOOST Bonus
If you buy 5-9 books, you’ll get the incredible opportunity to go on a personal journey of body fullness with Rachel, as she shares her wisdom and knowledge with you in a unique and meaningful way. This bonus features:
Everything included in the Sensual Sounds package
An exclusive 21- day email series sharing Body Boosts & Pleasure Practices straight to your inbox.
PLEASURE TO THE PEOPLE Bonus
With the purchase of 10 or more books, not only will you be able to gift copies to and create community with others in your life, but you’ll also get all the following:
The full Sensual Sounds bonus package
All the love in the Body Boosts series
PLUS…
One "Pleasure to the People" T-Shirt
Rachel will virtually join your book club meeting after the release of The Pleasure Is All Yours.
Book Club Offer
Are you part of a book club, or a women’s circle? Sign up here for The Pleasure Is All Yours Book Club Discussion Guide. And if you purchased ten or more books for your group, you have the option to have Rachel join your group virtually to share in the discussion.